Welcome to Tela: A Vibrant Caribbean Town with Soul
Imagine strolling along palm-lined beaches, the rhythm of Garifuna drums echoing from a nearby village, and the scent of coconut and fried fish filling the warm sea breeze. Welcome to Tela, a coastal gem on Honduras’ north shore that offers an unforgettable mix of nature, culture, and tranquility.
Located just 90 km (56 miles) from San Pedro Sula, Tela is one of the best-kept secrets in Central America. Whether you’re seeking adventure, relaxation, or authentic cultural experiences, this Caribbean town delivers it all.
Where is Tela and How to Get There
Location
Tela is in the department of Atlántida, right on the Caribbean coast of Honduras. It sits between the larger cities of La Ceiba and San Pedro Sula.
How to Get to Tela
- By Bus: From San Pedro Sula, take a direct bus to Tela. Multiple companies offer the route, including Hedman Alas and Transportes Cristina.
- Price: $4 to $7 USD one-way
- Duration: 2 to 2.5 hours
- Price: $4 to $7 USD one-way
- By Car: Drive via CA-13 highway for a scenic 1.5 to 2-hour road trip.
- By Taxi or Private Shuttle: Starting around $60 USD one-way
Top Things to Do in Tela
1. Relax at the Beaches
Tela’s beaches are calm, clean, and uncrowded, ideal for a relaxing day in the sun.
- Playa Municipal de Tela: The main beach, close to town. Safe, family-friendly, and lined with restaurants.
- Miami Beach: A pristine white-sand beach near the Garifuna village of Miami.
2. Punta Izopo National Park
Go kayaking through mangroves and spot howler monkeys, crocodiles, and rare birds.
- Entry fee: $10 USD
- Guided tour: Around $30–40 USD per person
3. Visit Garifuna Villages
Don’t miss a visit to Triunfo de la Cruz or Miami — traditional Garifuna villages offering cultural immersion, drumming, dancing, and local cuisine.
- Try “machuca,” a mashed plantain soup with coconut milk and fish.
4. Lancetilla Botanical Garden
One of the largest tropical botanical gardens in the world.
- Entry fee: $5 USD
- Open daily from 8 AM to 4 PM
5. Snorkeling and Diving
Explore nearby coral reefs. While not as famous as Roatán or Utila, Tela still offers guided snorkeling for around $25 USD per person.
Where to Stay in Tela
- La Ensenada Beach Resort: All-inclusive resort with pools and oceanfront rooms. Prices from $120 USD per night.
- Hotel Sherwood: Mid-range with great service and central location. Rooms from $60 USD per night.
- EcoFinca Luna del Puente: Budget-friendly eco-lodge surrounded by nature. From $30 USD per night.
What to Eat in Tela
- Street food: Try “baleadas” (thick tortillas with beans, cheese, and egg) for less than $2 USD.
- Seafood platters: Fresh grilled fish or shrimp with coconut rice and fried plantains, around $8–15 USD.
- Garifuna cuisine: Try “hudut” and “sopa de caracol” (conch soup).
When to Visit Tela
- Best time: February to August (dry season)
- Rainy season: September to January
📌 July features local festivals with Garifuna music, food, and dance — a must if you want culture!
Travel Tips & Safety
- Tela is generally safe for tourists, but always take normal precautions.
- Don’t walk alone at night in poorly lit areas.
- Use registered taxis or Uber (in nearby cities) when possible.
- Bring cash; some smaller vendors don’t accept cards.
- Use reef-safe sunscreen to protect marine life.
Sample Budget for a Day in Tela
| Item | Estimated Cost (USD) |
| Bus from San Pedro Sula | $6 |
| Beach chair & umbrella | $3 |
| Local lunch | $8 |
| Park or tour entry fee | $10–30 |
| Hotel (mid-range) | $60 |
| Total | $87–107 |
📣 Final Thoughts: Tela is Waiting for You
Tela may not be as internationally famous as Roatán or Utila, but it more than makes up for it with authenticity, natural beauty, and welcoming locals. Whether you’re a solo traveler, a couple, or a family, Tela offers the perfect balance of culture, beach relaxation, and adventure.
So, pack your sunscreen, your curiosity, and your sense of adventure. Tela is ready to welcome you.